Welcome to Dwell In Your Heart — a site for healing, yoga and inspiration!
I am honored you are visiting my site and I would love to share my story and journey with you!
Who am I? I think of myself as a mystic and semi-contemplative blessed with a rich and diverse life.
I am a certified yoga teacher with extensive training in yoga and therapeutics, currently living in Loudoun County in Northern Virginia.
I am also a poet and former educator – a Reiki practitioner and teacher – and a life long student of spiritual teachings and life!
Please visit my “About” page to learn more about me.
Need a quick and uplifting kernel of wisdom for your day? Then check out my “Daily Inspiration” page.
Want a 90 second meditation every morning to get your day going? Check out this Facebook community page for everyone, regardless of whether you do Facebook or not and “Like” and share it with others:
Or, you can go to my YourTube channel and check out my selection of 90 second meditations and subscribe if you’d like to receive them:
For upcoming events, take a peak at what I’m up to - “News” will keep you covered!
If you have found me – I believe we were meant to connect, so please let me know how I can be of service to you.
Blessings and Light,
And stay tuned!
Meditation Pure and Simple
A Beginner’s Course in Three Easy Lessons. Read more under “NEWS!”